What you see is what you get: real work, real results, no BS.

Whether you prefer in-person connection or virtual flexibility, every session will help you build strength, awareness, and long-term change. Choose what fits your life.

In-Person Training

$40 / 1-hour session
Meet locally for grounded, real-time training.

• Customized movement guidance

• Text check-ins are available between sessions

Packages:

• 8 Sessions / month — $300

• 12 Sessions / month — $420

Online Training

$60 / 1-hour session (via Zoom or FaceTime)
Remote, but still personal. Perfect for people who want accountability without the commute.

• Live guided sessions

• Tequnique and movement analysis

• Progress tracking & check-ins

• Optional habit and lifestyle coaching

• Nutrition plan and support

Fitness Evaluation

30-minute free consultation in person to evaluate where you are in your fitness journey.

Not sure where to start?

I offer a free 20-minute intro call so we can discuss your goals and determine what structure best suits you.
👉 Book a free consult