Whether you prefer in-person connection or virtual flexibility, every session will help you build strength, awareness, and long-term change.

In-Person Training

$65/ 1-hour session
Meet locally for grounded, real-time training.

• Customized movement guidance

• Years of knowledge packed into a single session.

Packages:

• 5 Sessions / month — $225

• 10 Sessions / month — $400

• Unlimited (schedule MON-FRI @ desired time) $600/ month

Online Training

Contact for pricing (via Zoom or FaceTime)
Remote, but still personal. Perfect for people who want accountability without the commute.

• Live guided sessions

• Tequnique and movement analysis

• Progress tracking & check-ins

• Optional habit and lifestyle coaching

• Nutrition plan and support

Fitness Evaluation

30-minute free consultation in person to evaluate where you are in your fitness journey.

Not sure where to start?

I offer a free 20-minute intro call so we can discuss your goals and determine what structure best suits you.
👉 Book a free consult